Does Anti-Blue Light screen protector help?

Australians Spend Over 5 Hours a Day on Their Phones – Here's What It’s Doing to Your Eyes

Recent data shows that the average smartphone user spends 3 to 5 hours a day on their device, and in Australia, it’s closer to 5.5 hours daily. For Gen Z users, screen time can soar past 7 hours a day, thanks to social media, gaming, video streaming, and texting.

While our phones and tablets help us stay connected, productive, and entertained, there's a hidden cost: eye health. Extended exposure to the blue light emitted by your iPhone or iPad can lead to digital eye strain and other vision-related issues. But there's a simple way to protect yourself — an anti-blue light screen protector.

What Is Blue Light and Why Is It Harmful?

Blue light is a type of high-energy visible (HEV) light that comes from both natural and artificial sources — including your mobile phone, tablet, computer, and TV screens. Overexposure to blue light, especially at night, can lead to:

• Digital eye strain

• Dry or irritated eyes

• Blurry vision

• Headaches

• Sleep disruption (by reducing melatonin production)

For kids and young adults, whose eyes are still developing, the risks may be even greater.

How Anti-Blue Light Screen Protectors Help

An anti-blue light screen protector is a transparent film or glass that fits over your device’s screen and filters out a portion of harmful blue light — all while maintaining screen clarity and responsiveness. These protectors are available for iPhones and iPads, and they offer a range of benefits:

✅ Reduces eye fatigue during long hours of use
✅ Improves sleep by limiting blue light exposure at night
✅ Protects your screen from scratches, smudges, and dust
✅ Preserves screen brightness and touch sensitivity

It's a small upgrade that can make a big difference in your comfort and well-being — especially if you’re using your phone or tablet for work, study, or relaxation every day.

Protect Your Eyes Today 👇

Your eyes work hard every day — give them the protection they deserve. Whether you’re a student, a parent, or a busy professional, an anti-blue light screen protector is a smart, affordable upgrade that supports your digital lifestyle.

👉 Visit your nearest Happytel store today for an anti-blue light screen protector and professional screen protector application. Your eyes (and your screen) will thank you.